As always, I hope you’ve found this post in peace and kindness. For we promote that awesome shit like mad around here. Here’s my ‘flip the script’ challenge. By flipping the script, I am saying I am going to break my silence. I am going to openly talk about my damage.

First off let me just say a couple things.
The content in this post may be disturbing to some. Please exercise caution. It is not mandatory that you must read it. If at any point you’re uncomfortable, please stop here!

Continuing on from where we last left, it’s now time to flip the script.

I accept and acknowledge that I need to do better. I need to research, learn and heal. I acknowledge that I need to transition to acceptance and understand myself better. Now how to…

I am starting to understand and accept my love languages. If you aren’t familiar, please take a moment and click here.

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My love languages are Words of Affirmation and Quality time.

People with words of affirmation as a love language value verbal acknowledgments of affection, including frequent “I love you’s,” compliments, words of appreciation, verbal encouragement, and often frequent digital communication like texting and social media engagement.

Written and spoken shows of affection matter the most to these people. These expressions make them feel understood and appreciated.

People whose love language is quality time feel the most adored when their partner actively wants to spend time with them and is always down to hang out. They particularly love when active listening, eye contact, and full presence are prioritized hallmarks in the relationship.

This love language is all about giving your undivided attention to that one special person, without the distraction of television, phone screens, or any other outside interference. They have a strong desire to actively spend time with their significant other, having meaningful conversations or sharing recreational activities.

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Boom. That’s all folks. In order for me to exhibit love and my wanting for others. I must first learn to love myself. Again.

I’ve loved myself in the past. I loved myself recently. I just don’t love myself right now.

I’d love any suggestions on ideas of how to get my mojo back. Currently, I write a lot and cry a lot and I really need to get out of this phase. Drop your suggestions in the comments.

Until next time -🍋💋