Are there times in your life where you felt secure in your understanding of something but unsure how to communicate it with others? Yeah, me too. I have lived a life full of experiences and trauma. Although, I’ve become okay with understanding that it is the past and most of it was installed by narcissistic…

Good Morning to the internet. It’s funny that I’m writing this,as I sit here and type out the words understanding that it’s highly probable I will be the only one to read it. Whatever. At least it’s all out of my head. Skip straight to it… I am NOT a fan of the hours between…

This topic just fell into my blog… I was sitting here thinking to myself, how the hell am I going to kick this thing off?! Boom. Thanks to my babes…. I am going to touch on how it REALLY is just the little things. Let’s start with the characters of this evenings story. The Lady…

Hi! I’d like to be the first to welcome you to the awkward about me section. Clearly, pretty much everyone hates these things so here we go.. (Because for some reason society finds this relevant) I am a….. Middle Aged, White, Veteran, Life Coach with a culinary degree, the mouth of a sailor and morals…