Describe a positive thing a family member has done for you.

(Or how about all of them since the moment of my birth?)

One of the most transformative experiences I’ve had was being excluded. It might sound counterintuitive, but it’s the truth.

Those moments of feeling left out taught me empathy in ways I never expected. Experiencing loneliness and insecurity firsthand showed me the pain of being on the outside looking in. It was a tough lesson, but it opened my eyes to the struggles of others.

Because I’ve been there, I make an effort to include, notice, and encourage others. I strive to love them for who they are because I know what it’s like not to feel loved myself.

I’m far from perfect, but I’m loyal, understanding, and committed to being honest and forgiving. I show up for my friends because I know the difference it makes.

We all face challenges that could harden us, but I believe in choosing growth over stagnation. Letting past hurt shape us into better versions of ourselves instead of allowing it to turn us bitter.

Ultimately, I hope we become the kind of person we needed when we were struggling. We have the power to change things, but it starts with changing ourselves.